LifeSketch Blog
Discover How We Can Help You Launch, Grow, and Restore Your Life and Career.
Practical help for getting unstuck and following through.
Short, practical reads on ADHD, careers, job searching, burnout and executive function, with steps you can actually use.
Written by Scott Treas, MA, LPC and the LifeSketch team, from our work with young adults, professionals and parents.
Free Resources From Experienced, Credible Coaches.
Gain Professional Insight, Develop Practical Tools, and Unlock Your Potential.
Welcome to the LifeSketch Blog
At LifeSketch, we are passionate about helping individuals like you navigate the complexities of life and career. Drawing on years of career development and coaching experience, we are dedicated to providing valuable insights, practical strategies, and actionable tips and tools. We hope to empower you to gain the confidence, clarity, and motivation to move forward in your personal or professional life; ultimately, so that you can unlock your full potential.
Find Inspiration, Gain Clarity, and Achieve Your Goals
Our blog caters to the unique needs of students and professionals (from young adults to mid-career executives) who are seeking guidance and support. Whether you are feeling lost in your career, stuck in life, self sabotaging your potential, struggling with motivation, lacking confidence, or dealing with mental health issues, our articles are tailored to address these challenges head-on.
Qualified Expertise You Can Trust
At LifeSketch, we strive to create engaging, empathetic, and professional content. Our blog is informed by years of experience and training, ensuring that we provide the most effective, and evidenced-based information tailored to your specific needs. But it's not just about our expertise—it's about building a genuine connection. We want you to feel heard, understood, and supported on your path towards personal and professional fulfillment. Your journey is unique, and we want to walk alongside you every step of the way.
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Recent Posts
6 Alternatives for When You Aren’t Ready for Therapy
If someone is just not ready to give therapy a try, there are other options that might also be beneficial in helping them overcome whatever they are facing.
Explaining Why Therapy Works to Your Kids
When people understand how therapy works, they begin to see why it is so effective. Learn how to explain the power and function of therapy.
3 Things You Can Do to Help Someone Be More Open to Therapy
There are several things you can try to help someone overcome their resistance to therapy.
10 Excuses Your Loved One Uses to Avoid Therapy
There are many reasons why someone might be resistant to therapy. Understanding and empathizing is the first step towards helping them.
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