A PROFESSIONAL YOU CAN TRUST
Meet Our Team of Relatable, Expert Counselors and Coaches
You want to feel better, but what you need is hope for the future, a plan for moving forward, and strategies to address obstacles in your way.
WE’LL HELP YOU SORT OUT WHAT’S HOLDING YOU BACK SO YOU CAN PURSUE YOUR FULL POTENTIAL
Our Unique, LifeSketch Approach
We are a team of relatable, experienced experts specializing in working with students and professionals. Our unique LifeSketch Approach addresses the whole person by integrating aspects and techniques of life coaching, therapy and career counseling. We help clients create more clarity, confidence and control in their personal and professional lives.
RELATIONSHIPS ARE OUR FOUNDATION
We can have all the expertise and experience in the world. We can perfect our process. But, if we don’t have a connection with our clients then it won’t work. We prioritize and protect 1) a space to process, 2) transformational experiences, 3) action and accountability.
TRUST
CARING, CONFIDENTIAL, SAFE
A space to speak freely and feel secure by working with a private, neutral third-party professional who is here to help you gain understanding and relief.
MEANINGFUL
AUTHENTIC, RELATABLE, REAL
We have to be ourselves, we ask the same from our clients. As we wrestle with the ‘truth’ we value transparency and empathy - but without the BS.
EFFECTIVE
PRACTICAL, EVIDENCED-BASED
We are obsessed with providing valuable services and transformational experiences. We focus on change and have a bias towards action.
Brittany Hajec, ma, lpcc
TEEN & YOUNG ADULT THERAPIST
CAREER COUNSELING | LIFE SKILLS COACHING
MY MISSION:
My mission is to help others deepen their self-awareness and experience healing so they can reach their personal and professional goals; ultimately, leading to a more fulfilling and congruent life.
SPECIALTIES
Women’s Issues: Counseling and Life Coaching for Women and Girls
ADHD/ADD: Executive functioning, motivation, productivity
Self-Esteem: Confidence, boundaries, assertiveness, body image, depression, and self-harm
Relational Issues: Social anxiety, friendship difficulties, paren/teen tension, communication, and self efficacy
Life & Career Transitions: Career change, starting college, marriage or divorce, family change, relocation
Burnout: Occupational and school stress, work/life balance, and compassion fatigue (relational stress)
Spirituality: Religious trauma, spiritual curiosity or stagnation. Helping people find freedom and form a deeper connection in their spiritual journey
SERVICES
Life Coaching for Gen-Z and Millennials
Career and Academic Counseling
Mental Health Therapy
In-Person Services located in Littleton or Virtual Across Colorado.
MEET OUR TEAM
Caleb Elder, ma, lpcc
TEEN & YOUNG ADULT THERAPIST
MY MISSION:
My mission is to empower and support teens, young adults and professionals on their journey towards flourishing personal, relational, and vocational life.
SPECIALTIES
Life and Career Counseling: Hopelessness, confusion, lack of direction and focus, feeling purposeless or lost
Performance & Productivity: Low-motivation and low-confidence, burnout, ineffectiveness, procrastination
Neurodiversity: ADHD/ADD, ASD (Autism or Aspergers), Learning Disorders
Adolescent Therapy (Age 10-19): Teen Mental Health, Social Anxiety, Depression, Anger , Mood Swings
Parent-Child Relationship: Family therapy, parent coaching, attachment issues, relational distress
SERVICES
In-Person: Therapy, Counseling, Coaching (Littleton, CO)
Virtual: Therapy, Counseling, Coaching (Statewide in CO)
Emily Treas, ma
Life & Relationship Coach
MY MISSION:
My mission is to help teens and young adults discover their worth and develop a fulfilling life with meaningful relationships. I am passionate about joining alongside young people when they are feeling stuck, apathetic, angry or confused; guiding clients through a process towards growth and abundance. Ultimately, I aim to be in my client’s corner and help them feel heard and understood.
SPECIALTIES
Self-Worth: confidence, self-esteem and self-efficacy.
Relationships: connection, communication, and healthy boundaries.
Mindset: developing a positive, healthy attitude and perspective on life and towards one’s self.
Services
Life Coaching: In-Person in Littleton, CO; virtually nationwide.
Relationship Coaching: In-Person in Littleton, CO; virtually nationwide.
Scott Treas, ma, lpc, ncc
LIFE COACH, THERAPIST, CAREER COUNSELOR
FOUNDER | LIFESKETCH
MY MISSION:
My mission is to inspire and equip teens, students and professionals (from teens and young adults to executives and entrepreneurs) to be happier, healthier and more successful in their personal and professional lives.
SPECIALTIES
Performance & Productivity: motivation, time management, procrastination, organization and goal setting
Career Development: college and career planning, job search, and career transitions.
Failure to Launch: adulting/independence, self-sabotage
ADHD: executive functioning, impulsivity, focus
Burn Out: work stress, compassion fatigue
Mental Health: anxiety, social anxiety, depression and anger
Men’s Issues: masculinity, work-life balance, emotional control, pornography
Services
In-Person: Counseling and Coaching around Denver, CO.
Counseling: Including Career Counseling and Therapy
Coaching: Including Executive Career Coaching, Job Search Coaching, and Life Coaching for Young Adults
Virtual: Counseling across Colorado and Coaching nationwide.
Virtual Job Search Coaching: Executive Job Search Coaching and Career Transition Coaching.
Virtual Life Coaching: Individual Coaching for Executives and Young Adults.
Ready to Get Started?
HOW TO WORK WITH US
Step 1
CONTACT US
Schedule a FREE Phone Call.
Let’s have a conversation about your situation, challenges, and goals in your life.
Step 2
LET’S TALK
Decide if we’re a good match.
We’ll help you choose the right LifeSketch program and professional to work with.
Step 3
GET STARTED
Move Forward
We’ll work with you to sort out what’s holding you back and unlock your full potential.