Fix your ADHD sleep in 2026 without becoming a morning person. Coach Scott Treas reveals the Feet-on-the-Floor rule, bookend routines, and mental-health hacks that give busy ADHD men more energy, focus, and wins — backed by science, proven with real clients.

This article is jammed pack with updated job search advice. Whether you’re just launching or you’re feeling stuck, this will help you move forward.

Ditch the overly complicated Executive Function Tools and Get Back To Basics. Checkout these ADHD friendly strategies.

Discover Why Young Men Struggle with Self Sabotage

"I’m 38 years old. I have two mortgages." If the classic 'follow your passion' advice isn't working, you need a new plan. Learn the difference between the risky 'Leap' and the strategic 'Pivot' to change your career without losing everything you've built.

In this article we outline why applying less will get you more interviews. We debunk the myth that the job search is just a numbers game and promote a 3-stop process to getting a job you actually want.

Finding the right career can feel overwhelming, but it doesn't have to be. We've compiled 10 career paths—from the trades to tech—that can work with your ADHD, not against it.

Feeling stuck in your career despite success? For those with ADHD, money isn’t just currency—it’s a tool to build capacity, solve problems, and create balance. Explore how higher income reduces the “ADHD tax,” boosts well-being (per Wharton 2021), and offers choices like autonomy and satisfying work. Learn why money matters, but alignment is key, and how my ADHD Career Change and Job Search Accelerator programs can help you break free.

If you’ve ever felt crushed by job rejections or stuck in a spiral of avoidance, you’re not alone — especially if you’re living with ADHD. This post breaks down why the job search is emotionally brutal for neurodivergent adults, and how to make the process more strategic, less personal, and a lot more empowering.