Career Therapy and Life Coaching

Burnout Recovery

We Help Professionals, Executives, and Entrepreneurs Restore Their Lives and Careers

Recover from Burnout

Address the root causes that led to burnout and develop a sustainable recovery.

Repair Your Career

Develop the tools, motivation and confidence to repair your professional or academic career path.

Reengage with Life

Rediscover your best self, restore your relationships, and reengage with life.

Is Burnout is Destroying Your Life and Career?

Does your work/life feel out of balance?
(You’re overwhelmed, like you can’t catch a break.)

Have you lost your drive and direction?
(You’re Unmotivated and completely ineffective?)

Is your limited emotional capacity hurting your relationships?
(Your life is falling apart and you can’t seem to care?)

Then you may be suffering from Burn Out Syndrome.

You Deserve to Wake Up Excited

LifeSketch Can Help

Scott Treas, LPC
Career Therapist & Job Coach

I get it, I’ve been burnt out too.

After 17+ years of helping others, owning a business and growing a family, I know firsthand what it’s like to suffer from burnout. I’ve dreamt of escaping to a simpler life.

But it doesn’t have to stay that way.

We’ve Helped Hundreds Launch, Grow and Restore their Personal and Professional Lives.

We Can help you too.

✔ From Burdened to Balanced
✔ From Exhausted to Excited
✔ From Uncertain to Confident
✔ From Helpless to Hopeful
✔ From Distracted to Focused

✔ From Conflict to Peace
✔ From Defensive to Open
✔ From Numb to Passionate
✔ From Isolated to Connected
✔ From Chaotic to Stable

Services for Burnout

Online Career Coaching

Career Change Accelerator

There comes a time in our burn out recovery journey where our final decision is to leave our job and possibly change our careers. If you’re in this position then Career Change Accelerator is for you. This 6-week on demand course and live career coaching helps job searchers gain the clarity, confidence and motivation to launch or pivot their careers. From figuring out what you want to do to putting your best foot forward in a job search, this step-by-step program will help you successfully find meaningful work.

Burnout Recovery Counseling

Career Therapy

We help people who are struggling with burnout syndrome, work stress, and/or compassion fatigue reclaim balance and rediscover their passion and purpose. Career Therapy is available online Statewide across Colorado or in person at our Historic Downtown Littleton Office.

Are You Ready to Start Your Burnout Recovery Journey?

3 Easy Steps to Get Started

Step 1
CONTACT US

Schedule a FREE Phone Call.

Let’s have a conversation about your situation, challenges, and goals in your life.

Step 2
LET’S TALK

Decide if we’re a good match.

We’ll help you choose the right LifeSketch program and professional to work with.

Step 3
GET STARTED

Move Forward

We’ll work with you to sort out what’s holding you back and unlock your full potential.

Wondering if you’re experiencing burn out syndrome?

Do you want to know if you are suffering from burn out syndrome?

Take the FREE 2-Minute Burnout Inventory .

Symptoms of Burnout

What does burnout feel like?

  • Drained: Feeling mentally and emotionally exhausted while having no motivation, low energy, and lacking compassion or empathy.

  • Disengaged: Feeling dispassionate about work, distant from relationships, detached from self and void of meaning/purpose in life.

  • Negative Mindset: Frustrated, cynical, and pessimistic while quickly irritated or angry.

  • Stressed: Overwhelmed, anxious, and strained. Having difficulty sleeping due to overthinking or rumination.

  • Frustration: Ineffective and uncreative. Being unable to make a change or think clearly, take action or follow through

5 Common Signs of Burnout

What does burnout look like?

  • Waking Up With Dread: Every day is a battle when you struggle to get out of bed due to apprehension and anxiety.

  • Soul-Sucking Job: If you are trapped in a job you hate and find draining, boring and pointless.

  • Weakening Relationships: Frustrated, cynical, and pessimistic. Frequently defensive, irritated or angry.

  • Physically Strained: Trouble sleeping, frequent headaches, GI issues, and an overall increase in being sick.

  • Unproductive: Ineffective and uncreative. Feeling unable to make a change, think clearly (brain fog), take action or follow through.

So What is Burnout?

Burnout Syndrome is occupational and social impairment resulting from chronic stress and frustration overtime. There are three main categories for burnout.

  1. Exhaustion: Mental, emotional and physically fatigued.

  2. Negative Disengagement: Feeling cynical, depersonalized and detached from yourself and others. 

  3. Inefficacy: Unproductive and lacking motivation and meaning for your work, life, etc. 

Stop wasting time watching your life and career pass you by.

RECLAIM THE LIFE YOU WERE MEANT TO LIVE