Mens Life Coaching and Therapy

Helping Men Be Happy, Healthy and Successful.

Stuck and out of control? Both young men and adults are frustrated by similar problems.

9 Early Warning Signs of Men’s Issues

  • Lack of Confidence and Motivation: Feeling lost in life and career, low energy and drive, feeling apathetic, bored and dispassionate, while not having a purpose (wondering, what’s the point?).

  • Burnout: High amounts of work stress, anxiety, and pressure coupled with boredom, frustration and inefficacy.

  • Unproductive: Struggling with procrastination, distraction, organization or planning.

  • Defensive: Angry and having a short fuze, quickly irritated and argumentative, as well as feeling frustrated, disrespected and misunderstood

  • Relationship Problems: High conflict and toxic relationships, difficulty communicating and fraying social ties.

  • Lonely: Isolated and withdrawn, having minimal friends and an eroding social support system.

  • Self Destructive: Feeling out of control and continually making poor decisions or risky behavior.

  • Addictive Habits: Habitually using substances (e.g., marijuana, alcohol abuse, or drug use), binge eating, or addiction to technology such as online addiction, gaming addiction or gambling, porn and sex addiction.

  • Poor Sleep: Lacking routines and structure, staying up too late or difficulty getting out of bed.

  • Unhealthy: Mental health issues such as depression and/or suicidal ideation, weight gain (or loss), heart issues, and generally feeling like crap.

Stop Wasting Your Potential.

If You’re Watching Time, Opportunities and Relationship Pass You By, There’s Hope.

Are You Ready To Move Forward?

Scott Treas: Founder of LifeSketch
Life Coach & Career Therapist

We Help Men Be Happy, Happy & Successful.

What is LifeSketch? We’re a Life Coaching, Therapy and Career Counseling company that integrates a solution-focused and action-oriented approach to personal and professional development for men, both students and mid-career professionals alike.

Our Integrated LifeSketch Approach with our team of male professionals, can help you sort out what’s holding you back so you can unlock your full potential.

RELATABLE

OPEN: NON-JUDGEMENTAL

COMFORTABLE: EASY TO TALK TO

CONFIDENTIAL: TRUST YOUR PRIVACY

EXPERIENCED

WE’VE HELPED OVER 1,000 CLIENTS

SEASONED: OPERATING SINCE 2016

EVIDENCE BASED APPROACHES

PROFESSIONAL

TRAINED: MASTER’S DEGREE+

LICENSED: LPC or LPCC Therapists

CERTIFIED: PROFESSIONAL COACHES

Give Us 10 Minutes and We’ll Give You a Plan to Get Unstuck.

Get Started in 3 Easy Steps.

Step 1
CONTACT US

Schedule a FREE Phone Call.

Let’s have a conversation about your situation, challenges, and goals in your life.

Step 2
LET’S TALK

Decide if we’re a good match.

We’ll help you choose the right LifeSketch program and professional to work with.

Step 3
GET STARTED

Move Forward

We’ll work with you to sort out what’s holding you back and unlock your full potential.

How We Help Men Unlock Their Potential.

Men’s Life Coaching

Life Coaching for Men

Men’s coaching in the Denver area (online men’s life coaching nationwide) is a tailored experience where you can partner with a coach to take your life, career and relationships to the next level.

Men’s Therapy

Counseling for Men

Men's counseling in Littleton, Colorado (online therapy for men across Colorado) is designed to help guys work through their problems, developing an understanding of who they are and the origins of their unique challenges.

Men’s Career Coaching

Career Counseling and Career Coaching for Men.

Online career coaching or Denver-based career counseling allows guys an opportunity to develop a life plan, job search strategies, and the skills to create a career that you're passionate about and meets your financial needs. Have a job you can look forward to going to every day.

Men’s Relationship Coaching

Relationship Coaching for Men

Develop your communication skills and leadership ability, and decrease social anxiety through this form of men’s counseling in Littleton, Co.

WHO WE ARE:
Dudes Who Understand Dudes

Nicholas Runyan, LPC, LAC

Caleb Elder, LPCC

Scott Treas, MA, LPC

The Unique LifeSketch Methodology

The 5 Stage LifeSketch Process:
An integrated coaching approach that equips you with the Confidence and Motivation to Move Forward in Life.

Explore

Clarify who you are and where you want to be.

Sketch

Create a vision and plan for your life.

Challenges

Identify and understand what’s holding you back.

Tools

Develop the needed strategies and skills.

Launch!

Take action and move forward.

It’s Time To Get Back On Track

Create Life Full of Passion And Purpose You Can Be Proud Of.

Don’t Delay Another Day. Call us now at 303-485-1878 to Get Started.