Mens Life Coaching and Therapy
Helping Men Be Happy, Healthy and Successful.
Stuck and out of control? Both young men and adults are frustrated by similar problems.
9 Early Warning Signs of Men’s Issues
Lack of Confidence and Motivation: Feeling lost in life and career, low energy and drive, feeling apathetic, bored and dispassionate, while not having a purpose (wondering, what’s the point?).
Burnout: High amounts of work stress, anxiety, and pressure coupled with boredom, frustration and inefficacy.
Unproductive: Struggling with procrastination, distraction, organization or planning.
Defensive: Angry and having a short fuze, quickly irritated and argumentative, as well as feeling frustrated, disrespected and misunderstood
Relationship Problems: High conflict and toxic relationships, difficulty communicating and fraying social ties.
Lonely: Isolated and withdrawn, having minimal friends and an eroding social support system.
Self Destructive: Feeling out of control and continually making poor decisions or risky behavior.
Addictive Habits: Habitually using substances (e.g., marijuana, alcohol abuse, or drug use), binge eating, or addiction to technology such as online addiction, gaming addiction or gambling, porn and sex addiction.
Poor Sleep: Lacking routines and structure, staying up too late or difficulty getting out of bed.
Unhealthy: Mental health issues such as depression and/or suicidal ideation, weight gain (or loss), heart issues, and generally feeling like crap.
Stop Wasting Your Potential.
If You’re Watching Time, Opportunities and Relationship Pass You By, There’s Hope.
Are You Ready To Move Forward?
Scott Treas: Founder of LifeSketch
Life Coach & Career Therapist
We Help Men Be Happy, Happy & Successful.
What is LifeSketch? We’re a Life Coaching, Therapy and Career Counseling company that integrates a solution-focused and action-oriented approach to personal and professional development for men, both students and mid-career professionals alike.
Our Integrated LifeSketch Approach with our team of male professionals, can help you sort out what’s holding you back so you can unlock your full potential.
RELATABLE
✔ OPEN: NON-JUDGEMENTAL
✔ COMFORTABLE: EASY TO TALK TO
✔ CONFIDENTIAL: TRUST YOUR PRIVACY
EXPERIENCED
✔ WE’VE HELPED OVER 1,000 CLIENTS
✔ SEASONED: OPERATING SINCE 2016
✔ EVIDENCE BASED APPROACHES
PROFESSIONAL
✔ TRAINED: MASTER’S DEGREE+
✔ LICENSED: LPC or LPCC Therapists
✔ CERTIFIED: PROFESSIONAL COACHES
Give Us 10 Minutes and We’ll Give You a Plan to Get Unstuck.
Get Started in 3 Easy Steps.
Step 1
CONTACT US
Schedule a FREE Phone Call.
Let’s have a conversation about your situation, challenges, and goals in your life.
Step 2
LET’S TALK
Decide if we’re a good match.
We’ll help you choose the right LifeSketch program and professional to work with.
Step 3
GET STARTED
Move Forward
We’ll work with you to sort out what’s holding you back and unlock your full potential.
How We Help Men Unlock Their Potential.
Job Search Accelerator
Executive Career Coach for Midlife Transitions
Intensive life and career coaching program that helps men expedite their job search. You’ll gain clarity, build a personalized career blueprint, and get proven tools, templates, and strategies to land meaningful work with confidence.
ADHD Career Change
Adult ADHD Career Coach for Men
A 9-week hybrid program designed specifically for men with ADHD who feel lost or stuck in their career. You’ll create a personalized career blueprint, overcome executive function challenges, and finally move forward with clarity and momentum.
Executive Life Coaching
High-Performance Coaching for Men
Designed for ambitious men who want to operate at a higher level. This coaching focuses on leadership, work-life balance, decision-making, and building sustainable success without burnout.
Men’s Therapy
Colorado Counseling for Men
Men's counseling in Littleton, Colorado (online therapy for men across Colorado) helps guys work through challenges, gain deeper self-understanding, and address the root causes of issues like stress, anger, anxiety, and depression.
WHO WE ARE:
Dudes Who Understand Dudes
Caleb Elder, LPC
Scott Treas, MA, LPC
The Unique LifeSketch Methodology
The 5 Stage LifeSketch Process:
An integrated coaching approach that equips you with the Confidence and Motivation to Move Forward in Life.
Explore
Clarify who you are and where you want to be.
Sketch
Create a vision and plan for your life.
Challenges
Identify and understand what’s holding you back.
Tools
Develop the needed strategies and skills.
Launch!
Take action and move forward.
It’s Time To Get Back On Track
Create Life Full of Passion And Purpose You Can Be Proud Of.
Don’t Delay Another Day. Call us now at 303-485-1878 to Get Started.