Roles & Identity
We already live in roles — at work, at home, with the people who matter to us. Every grouping of your time and tasks is a role. This is where you name the ones that are yours.
The whole assignment: name your roles. That's it. When life shows up as one giant pile, your brain freezes — sorted into a handful of named roles, it becomes something you can actually hold. You can name roles you hold today or ones you're growing into — these become the backbone of your planning, from this week to this year to the bigger picture.
How to use this tool
- Start with Self — put your own words to Mind, Body, Heart, and Soul.
- Name your roles — tap a category below or add your own. 5–8 total, including Self, is the sweet spot.
- Go deeper if you want — each role has space to define what it is and why it matters to you.
Self — the foundation
Self counts as one role — the one every other role stands on. What does each of these mean to you?
Self
Name your roles
One area can hold more than one role — Career / Work might really be Manager + Mentor + Firefighter. If two roles pull on you differently, name them separately.
What happens with this: these roles become the categories your plans are built around — the lens for weekly planning, yearly direction, and the goals that matter. You've done the important part: the scattered pile now has names.
Proprietary to LifeSketch LLC. Intended for the personal use of LifeSketch LLC clients and program participants. Duplication or distribution for commercial purposes is strictly prohibited.

