Launch coaching · a 90-day coaching season for young adults

Stuck at the starting line? Let’s build a way forward that’s yours.

One-on-one coaching for young adults who can’t get moving. In one 90-day season we find a direction you actually chose, build a simple system for running your week, and take a real first step. Then we write it down, so it’s yours.

$3,500 per season9 one-on-one sessionsCoach: Scott or EmilyOnline or in Littleton, CO
Weekly reviewweek 4
Last week’s commitments
Send two applicationsDone
Up by 9 on weekdayswhy: phone in bed until 2Not yet
Call the community collegeWaiting
Next stepPhone charges in the kitchen. Alarm across the room.
Bad weeks count too. You come back.
What “launch” means here

Launch isn’t a separate program. It’s where you are: done with school or between things, and not moving yet.

Launch coaching is our 90-day coaching season, aimed at getting started: the same coaching, the same price, and the same system young professionals use, pointed at direction, daily structure and a first real step.

Sound familiar?

It’s rarely laziness. It’s a loop.

No direction feels bad. Feeling bad makes it harder to start. Not starting keeps you without a direction. Most young adults we meet want out of that loop. They’re missing the structure that makes it possible.

“I don’t even know what I want.”
“I say I’ll apply. Then I don’t.”
“The days just blur together.”
“We’re tired of being the reminder.”A parent
Get it outof your headPlan aroundyour energyRoutinesthat helpUnstickdecisionsFind what’sin the wayDecide thenext stepWeekly plan & review
What you walk away with

Your own operating system. Written down. Yours.

Not a plan on paper that nobody follows. A simple way of running your week, built with you in sessions and tested in real life. Everything comes back to one move: decide the next step, then do it.

Find what’s in the way. Not “you’re lazy.” The real snag: too big, too vague, too scary, or no idea where to start.
Unstick decisions. School, work, or something else: a direction you chose, with a reason it matters to you.
Routines that help. Mornings, sleep, a few anchors in the day, so things get done without anyone nagging.
Weekly plan and review. Fifteen minutes: what you said you’d do, what happened, what’s next.
How a season works

Nine sessions. About 90 days. Then we decide together.

We meet about three times a month, paced around school, work and holidays. Each session is a working conversation: what happened, what got in the way, and the next step.

Sessions 1–3

Map where you are

How you think, what you’re good at, what a normal day really looks like, and exactly where things stall.

Sessions 4–7

Pick a direction and move

Choose a path worth trying, build your weekly system, and take the first real step: an application, a class, a shift, a call.

Sessions 8–9

Write it down

Your system and your next steps, on paper and in your words, ready to run without us. Then the checkpoint.

The checkpoint

Go, adjust or stop.

No one commits blind. You buy one season at a time.

Keep going

Another season, building on what works.

Lighter check-in

Stay connected with less time while you run it.

You’re good

Graduate with your system and keep everything you built.

The investment

One season of coaching. Same price for everyone.

You’re paying for nine working sessions with a coach. The system is what makes those sessions build something instead of starting over every week, and it’s what you keep when we’re done.

Not sure yet? Start with one session.

50 minutes, $200. We pick one thing that’s been slipping and build the first piece of your system around it. Start your season within 7 days and the $200 comes off.

Book a first session →
A 90-Day Coaching Season
$3,500per season
or $1,200/month for 3 months
  • ✓9 one-on-one sessions, about three a month
  • ✓Your choice of coach: Scott or Emily
  • ✓Your operating system, built around your real week
  • ✓A direction and a first real step, not just a plan
  • ✓Your system written down, yours to keep
  • ✓A checkpoint at the end: go, adjust or stop
Book a free call Ready? Start your season See the full season page →

Coaching, not therapy, so it isn’t billed to insurance.

If you’re the parent

Your son or daughter is the client. You get to be the parent again.

It only sticks if it’s theirs, so coaching is their space. You’re welcome at the kickoff and the checkpoint if they’d like you there, and we agree up front on what gets shared. Many parents book the first call themselves. That’s normal.

More for parents →

Something else may fit better if…

They’re ready to work and need a job. The Job Search Accelerator is built for a real search, start to offer.
Anxiety or low mood is the bigger piece. Counseling may be the better first step (Colorado). Coaching can come alongside or after.
They won’t talk to anyone yet. Book the call yourself. We’ll talk through how to bring it up.
Questions

Straight answers.

Is launch coaching different from the coaching season?+

No. It’s the same 90-day season, same price and same system. We call it launch coaching when the goal is getting started: direction, daily structure and a first real step.

Do they have to be all in?+

No. They have to be willing to show up. Most young adults are more unsure than opposed. That’s why it runs one season at a time: if it isn’t clicking, the checkpoint is where everyone sees it.

Is this therapy?+

No. It’s coaching: practical, forward-looking, about life and work. If counseling should come first, we’ll say so.

Do they need an ADHD diagnosis?+

No. It’s built with ADHD brains in mind, but it works for anyone whose days keep getting away from them.

Can we pay over time?+

Yes. $3,500 up front, or $1,200 a month for 3 months. Either way, it’s a commitment to the full season.

What happens after 90 days?+

We stop and decide together: another season, a lighter check-in, or graduate with the system. No auto-renewal.

The first step is small.

Fifteen minutes, free. Tell us what’s going on, and we’ll tell you honestly whether a season, the Job Search Accelerator or something else fits.

Book a free call

Coaching isn’t therapy or a substitute for mental health treatment. If you’re in crisis, call or text 988.